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Yoga Expert

Tonya is a certified yoga instructor trained and affiliated with the famous Yoga Institute of India; the oldest organized centre of Yoga in the world. Marie Jameson has practiced yoga, meditation and spiritual healing in over 20 countries across the world, training thousands in the art of yoga, meditation, reiki healing, active stretching and spiritual healing. Marie Jameson also holds a 2nd degree Reike certification from the Usui Shiki Ryoho System of Natural Healing.

Tonya  is also certified BodyPump™ instructor in all aspects of BodyPump™ fitness and has taught BodyPump™ fitness in several fitness centers across the world.

As a recognized expert in the theoretical, practical and educational aspects of yoga, reiki healing, spirituality and meditation, Tonya has published more than 100 articles in the area of yoga, reiki healing, spirituality and meditation. Tonya’s training and publications have helped thousands achieve a more balanced, harmonious and integrated life.

Classes Taught

Tonya is available for:

  • In Home Personalized Yoga Instruction (Beginner, Intermediate and Advanced)
  • Introduction to Yoga Group Classes
  • Onsite Personalized 1 on 1 Yoga classes
  • Children’s Yoga Classes
  • Couples Yoga Classes
  • Onsite Corporate Wellness classes
  • Reiki Healing Classes
  • Reiki Healing Instructor Classes
  • Onsite or in home personal training
  • Onsite/on location BodyPump™ classes
  • Active Stretching Classes (increase flexibility and reduce chances of injury)
  • Custom diet and weight loss programs
  • Disease Symptom Reduction Classes
  • In Home or Onsite (Individual or group) Meditation Classes
  • Pre-natal for Health (eases pregnancy symptoms and helps with healthy birthing)

July 13, 2009 - Posted by | Fitness, Health | , , ,

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