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Shape Up Your Butt with these Core Exercises

The butt is among the most common areas of the body that both men and women would like to shapely_buttshape up, especially as they age.

Having firm and round butt is considered by both sexes as a great physical asset and also an image of sexiness and youth.

Do you have this feeling that your butt is becoming ugly-looking and you want to do something to bring it back its former splendor?

There are many exercises you can do at home and in the gym in order to shape and firm the butt. The  following are a few  top butt exercises for getting your “bum” back into its youthful shape.

Continued….

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July 13, 2009 - Posted by | Fitness, Weight Training, Womens Fitness | , , , ,

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