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Boosting your HDL Good Cholesterol Naturally

Thanks to powerful cholesterol-lowering statin drugs, driving down healthy_heart.jpglow-density lipoprotein (LDL), or “bad” cholesterol, has been the primary approach to improving cholesterol levels there is also a very important “other” key player that should be considered when it comes to lowering your risk to cardiovascular disease. That key player is:  high-density lipoprotein (HDL), the “good” cholesterol.  Higher levels of HDL are associated with lower cardiovascular disease risk, and there are ways to naturally boost these heart saving chemicals in the body. To read how, click click here:

About the Author

Jeff Behar

Jeff Behar, MS, MBA

Jeff Behar, MS, MBA is a recognized health, fitness and nutrition expert, regularly writing about hot topics in the areas of health, fitness, disease prevention, weight loss, nutrition, anti aging and alternative medicine. Jeff Behar’s work also often appears in several of the major health and fitness newsletters, health and fitness magazines, and on major health, fitness and weight loss websites. Jeff Behar is also the CEO of, and; two very popular health, fitness, nutrition and anti aging information sites.


July 25, 2009 - Posted by | Health, Nutrition | , , , , , , , , ,

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